IFBB PRO - Isha B.  | @Isha.MESHED |  Bikini Bodybuilding & Posing Expert  |  Meditation. Education. Support. Hobbies. Exercise. Diet
M.E.S.H.E.D. Lifestyle Fitness
  • About Isha B.
    • About Isha B.
    • Competition History
    • Reviews
  • Posing & Coaching
    • COACHING SERVICES - Bikini Comp Prep & Lifestyle *NEW*
    • Posing & Polishing Services
    • Phone / FaceTime Direction & Guidance
    • Head-to-Toe Bikini Athlete Critiques
    • Bikini Beehive - Prep Forum
  • Free Workout - FULL WORKOUT VIDEO
  • Photo & Video Gallery
  • Contact Me

Get the...
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   Competitor's          Edge!

Get expert training and winning advice from   Master Trainer, and Self-Trained IFBB Bikini Pro, Isha B.  Whether you're a novice or seasoned competitor, her stage posing practices, glute seminars, and unique bodybuilding and fitness workshops will have you at the top of your game!

Bikini prep - Frequent Q&A
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Stage Theater: Woman's Club of Minneapolis | Downtown Minneapolis - Free Parking
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I know the importance of getting Actual Stage Time.  The more experience one has competing and being on stage, the stronger their performance and presentation becomes.  Most often, competitors have to wait until actual show days to perform on a stage, delaying the growth and confidence that comes with experience.

One’s presentation and posing can make or break their score, and essentially their placement.  I’ve undoubtedly placed higher, and edged out my competition for the win, solely on my presentation and confidence.  I now want to help you gain the confidence to step on any stage equipped with the ​Competitor’s Edge!
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We are a LIFESTYLE FITNESS company, which means our primary concern is your LIFE-WELLNESS. This includes your physical health and fitness, overall happiness.  At M.E.S.H.E.D. we are dedicated to offering avenues, such as bodybuilding bikini contest prep training, that allows individuals to take control of their LIFE-WELLNESS in a fun and exciting way, leaving them EMPOWERED and in the driver's seat. Our ultimate goal for each client and teammate is eventual independence and the confidence to live the happy and healthy lifestyle they not only want, but deserve.  We offer individualized resistance training, nutrition coaching, yoga, meditation, breathing exercises, and support.  These vital aspects of optimal health are all found here; no need to go elsewhere.
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Home | About Isha B. | Competition History | M.E.S.H.E.D. DIVAs | M.E.S.H.E.D. Methodology | Posing Practice & Workshops
Head-To-Toe Bikini Athlete Critiques | Coaching | Bikini Beehive - Prep Forum | 
Events Calandar | Nutrition & Supplementation
Free Workout - Full Workout Video | Customized Invoice| Photo & Video Gallery
 | Reviews | Contact Me

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