I take being a Posing & Polishing Coach very seriously. It's not an after thought for me, and that's what makes me very good at what I do. Posing is what I love! I want you to SHINE come competition day! That is my only goal. I treat everyone as a complete individual. I do not give cookie-cutter advice or routines, and I am thorough and give detail and attention to every movement.
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As a Self-Trained IFBB Pro and Master Trainer, I know the importance of getting actual stage time. The more experience one has competing and being on stage, the stronger their performance and presentation becomes. Most often, competitors have to wait until actual show days to perform on a stage, delaying the growth and confidence that comes with experience.
One’s presentation and posing can make or break their score, and essentially their placement. I’ve undoubtedly placed higher, and edged out my competition |
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for the win, solely on my presentation and confidence. I now want to help you gain the confidence to step on any stage equipped with the Competitor’s Edge!
Connect directly with Isha B. in an open forum to ask whatever Competing related questions you may have!
** THE TOTAL PACKAGE DEAL ** (Detailed Take-away, Customized Video, & Pictures!) = $69
Most clients select this option, and those that initially don't come back for this valuable package deal once they realize how much knowledge and information we cover during our sessions. There's a lot to remember--don't leave looking your best to chance! Shine like the star and posing DIVA you are meant to be.
Most clients select this option, and those that initially don't come back for this valuable package deal once they realize how much knowledge and information we cover during our sessions. There's a lot to remember--don't leave looking your best to chance! Shine like the star and posing DIVA you are meant to be.
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Only Detailed Take-Away with Pictures
( samples ) = $55 Full 3-7 Page truly personalized Take-Away that outlines your various and unique poses, stage walk, transitions, sign-off, tips-and-tricks, and much more. Individual pictures included to outline best posing positions, reminders, and suggestions. It's like having me right there with you - even after our session! Never forget a valuable tip or game-changing information again. There's a lot to remember, which this take-away will outline all the important details and have you presenting your BEST! |
Customized Video, Pictures, & Snapshot Notes = $35
Customized Video (see explanation on the right) that includes individual pictures to outline best posing positions, reminders, and suggestions. This deal also then includes high-level snap shot notes to complement the Video and Pictures. There is much to remember and these snap shot notes will hold beneficial and last well beyond the session itself. |
Only Customized Video
( samples ) = $25 Customized Video: Customized Individual Posing Videos capture 3-5 of your best takes - showing your unique posing routine, transitions, and leading poses showing off your finest lines and shapes--making you a standout on stage! This valuable customized video can be used to review over-and-over to work on and perfect your posing routine...pairing exceptionally well with the Detailed Take-Away. |
*SPECIFICALLY FOR THE DETAILED TAKE-AWAY* ...TO ENSURE THIS GAME-CHANGING FEEDBACK, THE TYPICAL TURN-AROUND IS 3-10 DAYS. PLEASE PLAN ACCORDINGLY.
This is perfect for those just starting out and want or need the individual attention to ensure that they are selecting the best poses for their current physique, need help developing a routine, or to enhance their current routine.
*Additional Critique Option: Receive an edited video and detailed 'take away' of your posing routine for practice between sessions.
*Additional Critique Option: Receive an edited video and detailed 'take away' of your posing routine for practice between sessions.
*PAYMENTS MUST BE MADE BEFORE SCHEDULING OR BOOKING YOUR SESSION CAN OCCUR.
*** NOTE: Stage Availability is limited...The Stage requires at least a 2 week advanced scheduling. Last minute scheduling may not be accommodated for. ***
This will improve both the service and your experience!
This will improve both the service and your experience!
Group Posing & Polishing - with Isha B.
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This is perfect for those who have a routine, but still desire the guidance to perfect their posing and stage presence. The added advantage of group posing is the simulation of a real-life stage experience that only being in a group setting can give. This will markedly increase your knowledge on what to expect come competition day (State and National level shows), as well as your confidence and overall ability to master and own the stage!
Grab a few friends and have a Posing Party! |
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*NOTE: Depending on the number of participants, session may exceed up to 15-30 minutes beyond stated time.
It's important to me that everyone gets the attention they deserve.
It's important to me that everyone gets the attention they deserve.
*** NOTE: Stage Availability is limited...The Stage requires at least a 2 week advanced scheduling. Last minute scheduling may not be accommodated for. ***
This will improve both the service and your experience!
This will improve both the service and your experience!
Individual Skype Posing & Polishing - with Isha B.
Get the Competitor’s Edge No Matter Where You Are!
Live out of state, traveling, or simply want to practice with me from the comfort of your own home or studio? We can make that happen with Skype Posing! Simply purchase your Skype posing practice, and I will be in contact with you to set up our posing party for two! I’m so excited to work with you DIVA!
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During these workshops - fun, exciting, and most importantly functional and practical themes and knowledge will be shared to ENHANCE your presentation and posing practice experience. You can come to learn the basics, or come find new ways to boost and improve your posing presentation, and your overall fitness. These workshops will be part demonstration, part practice depending on the number of participants. It is always recommended to follow up by registering for an individual or group
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posing practice to really put all your new knowledge to use! These are great learning opportunities, for competitors of all levels, including trainers who want to give their competitors the edge! Varying types of Workshops will be held throughout the year.
This is perfect for competitors who are in other bodybuilding divisions (e.g. figure, physique, bodybuilding) other than bikini, but still desire a stage to practice on.
Note: I will not be providing training or coaching with this option. This is strictly your time to practice alone, with friends, and/or fellow competitors.
- Inquire About Stage Rental Fees
Note: I will not be providing training or coaching with this option. This is strictly your time to practice alone, with friends, and/or fellow competitors.
- Most individuals need several sessions with a coach to feel comfortable and confident, then followed up with 'refresher' practices in between competitions, just to ensure you're always on point! Getting as much practice, tips, confidence, and information as possible will help you feel that much MORE confident come competition day.
- Checkout the ‘Posing Experience’ Video if you'd like an example of how a show is ran
- I suggest beginning posing right away, but at least 8-12 weeks out from your first competition. Begin no later than 6 weeks out—you will have major regrets if you do.
- Bring appropriate attire – I suggest wearing:
- full bikini
- bikini bottoms & sports bra
- booty shorts & sports bra - the shorts shouldn't cover your glutes
- stage heels
- Checkout the ‘Posing Experience’ Video if you'd like an example of how a show is ran