After retiring from playing basketball professionally overseas, my body (especially my overall upper-body frame) started to deteriorate since I no longer worked out like I use to, no longer ate healthy, and just lost my overall motivation. After not feeling my best for over a year and after one too many jokes from friends of my deteriorating and slimming frame, including being call 'bird chested' (that REALLY pushed me!), I decided that it was time for a change. Walking around day-to-day in the body or temple that is undesirable is not a great feeling at all. At that point, I then tried several programs, both fitness and lifestyle related, and many nutritionals and supplements but could not find the right one for ME and that actually worked effectively! This was a frustrating process, with time and money lost. I was eager to get my body back!
As I have been friends with Isha for some time now, and as I knew she had took much time off to gather all her certificates/diplomas [Navigate to the bottom of the About Page for a detailed listing], as well as experiences in her field, I decided to take her up on the M.E.S.H.E.D. programming that she developed. At first I was skeptical, but after she ran me through the consultation, the importance of incorporating each building block of OPTIMAL Health (especially these days), and answered all my questions, I was sold! The most important thing that I took away from the consultation and still day, is the educational piece that is provided. She prides herself on teaching her clients to be able to do things themselves; more as an 1-on-1 educational session instead of simply a training session where the client is only be instructed or told what to do. It is best to eventfully NOT need a coach or trainer, which is the overall goal and completely makes since to me. Other coaches, training, programs do not look to graduate you to be on your own but keeps pushing you back for more and more sessions every and each time. As they lack to provide that EDUCATION piece and hold it at utmost importance, Isha does the exact opposite and treats Education as one of the most importance pieces. I have incorporated her programming, and all that I have learned, into 90 days and above is my results. I could not be happier, and so worth the investment and education! I now know the importance of everything that I do when it comes to Meditation, Yoga, Working Out, Nutrition, having a Support system, etc. as well as how to incorporate these building blocks into my daily life. Being HEALTHY is an everyday thing for me now, and my body shows it!
After trying so many things including working with so many profession trainers in my life, I did not know this would be possible. But, I can tell you now that I am getting my body back and I know I will be exceeding the body that I had (when playing professionally)! I have not made gains at this rate before, and I'm loving it! As you can see I am now passionate about my Health and overall appearance (on the inside-and-out), and extremely glad to write up this review for Isha! She is one of a kind, very informative, personable, passionate, and will do just about anything to see her clients succeed. Keep up the great work Isha, and thank you again for introducing me to your outstanding program and methodology. Thanks,
As I have been friends with Isha for some time now, and as I knew she had took much time off to gather all her certificates/diplomas [Navigate to the bottom of the About Page for a detailed listing], as well as experiences in her field, I decided to take her up on the M.E.S.H.E.D. programming that she developed. At first I was skeptical, but after she ran me through the consultation, the importance of incorporating each building block of OPTIMAL Health (especially these days), and answered all my questions, I was sold! The most important thing that I took away from the consultation and still day, is the educational piece that is provided. She prides herself on teaching her clients to be able to do things themselves; more as an 1-on-1 educational session instead of simply a training session where the client is only be instructed or told what to do. It is best to eventfully NOT need a coach or trainer, which is the overall goal and completely makes since to me. Other coaches, training, programs do not look to graduate you to be on your own but keeps pushing you back for more and more sessions every and each time. As they lack to provide that EDUCATION piece and hold it at utmost importance, Isha does the exact opposite and treats Education as one of the most importance pieces. I have incorporated her programming, and all that I have learned, into 90 days and above is my results. I could not be happier, and so worth the investment and education! I now know the importance of everything that I do when it comes to Meditation, Yoga, Working Out, Nutrition, having a Support system, etc. as well as how to incorporate these building blocks into my daily life. Being HEALTHY is an everyday thing for me now, and my body shows it!
After trying so many things including working with so many profession trainers in my life, I did not know this would be possible. But, I can tell you now that I am getting my body back and I know I will be exceeding the body that I had (when playing professionally)! I have not made gains at this rate before, and I'm loving it! As you can see I am now passionate about my Health and overall appearance (on the inside-and-out), and extremely glad to write up this review for Isha! She is one of a kind, very informative, personable, passionate, and will do just about anything to see her clients succeed. Keep up the great work Isha, and thank you again for introducing me to your outstanding program and methodology. Thanks,
Sincerely,
Elie Jermanous
Elie Jermanous