IFBB PRO - Isha B.  | @Isha.MESHED |  Bikini Bodybuilding & Posing Expert  |  Meditation. Education. Support. Hobbies. Exercise. Diet
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  • About Isha B.
    • About Isha B.
    • Competition History
    • Reviews
  • Posing & Coaching
    • COACHING SERVICES - Bikini Comp Prep & Lifestyle *NEW*
    • Posing & Polishing Services
    • Phone / FaceTime Direction & Guidance
    • Head-to-Toe Bikini Athlete Critiques
    • Bikini Beehive - Prep Forum
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Competitor's Edge: Bikini Posing & Networking Workshop

Come mix-and-mingle with NPC/IFBB competitors for a day of learning,  stage posing, networking, fun, food, and prizes!  The information you'll learn here will be game-changing for your upcoming season!  You won't want to miss it!

NEXT EVENT COMING SOON...
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Isha B.'s Competition History​
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Posing Demonstrations 
During this time, Isha will cover a variety of poses for the Bikini Athlete.  Attendees will be provided a valuable Take-Away for learning and note-taking.  This portion of the Workshop will include: ​​
  • Posing Techniques
  • ​What Judges Look For
  • Transitions
  • Presentation
  • Stage Presence
  • Facial Expressions
  • Stage Walking
  • Tips & Tricks...and more!
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Stage Posing Practice for Attendees (30 minutes)
This will give attendees the opportunity to practice some of the tips and tricks covered earlier on in the Workshop on a real stage.  Feedback and helpful information will be given to those who choose to participate. 
Valuable Take-Away
This multi-paged packet will include priceless tips, tricks, and other essential information that will have you shining come your competition day.
Fascia Blasting Demonstration
Expert Fascia Blaster, Amanda Arnold will demonstrate and discuss the benefits of fascia blasting for NPC/IFBB Bikini Athletes.  Some of the benefits of Fascia Blasting are:
  • Smooths skin
  • Reduces Cellulite
  • Spot Reduces Fat-pockets
  • Helps grow and tighten muscles such as: glutes, shoulders, and lats
Incredible Prizes
Submit up to 5 raffle tickets for your chance at receiving:
  • Quarter Turn To The Right $100 Gift Certificate
  • 30 minute In-Studio posing session w/ Isha
  • 30 minute Fascia Blasting session w/ Amanda
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Networking Brunch (60-90 minutes)
Come mix-and-mingle with other NPC/IFBB athletes.  Having a strong support system in this sport is so valuable.  Enjoy delicious eats while having fun and meeting new friends.  Discuss interesting topics surrounding posing, competing, and bodybuilding.  This is a time to learn, laugh, and love! This is what sisterhood, empowerment, and true friendship in this sport is all about. 
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Woman's Club Auditorium
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Auditorium
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Downtown Minneapolis  |  **​FREE Parking**
​410 Oak Grove St, Minneapolis, MN 55403
Portions of the Proceeds will be given back to the Woman's Club ...To Woman's Empowerment!
Next Event Coming Soon...
Interested In Being A Posing Model At Future Workshops? 
​Click Here (coming soon) to fill out our Application.

Home | About Isha B. | Competition History | M.E.S.H.E.D. DIVAs | M.E.S.H.E.D. Methodology | Posing Practice & Workshops
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Events Calandar | Nutrition & Supplementation
Free Workout - Full Workout Video | Customized Invoice| Photo & Video Gallery
 | Reviews | Contact Me

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