IFBB PRO - Isha B.  | @Isha.MESHED |  Bikini Bodybuilding & Posing Expert  |  Meditation. Education. Support. Hobbies. Exercise. Diet
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Competitor's Edge:  Posing & Networking Workshop

Come mix-and-mingle with NPC/IFBB competitors for a day of learning,  stage posing, networking, fun, food, and prizes!  The information you'll learn here will be game-changing for your upcoming season!  You won't want to miss it!  For Bikini & Figure Competitors!

MARCH 10TH, 2018
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Join Us! - Purchase Now

CHECKOUT VIDEO OF LAST YEAR'S POSING & NETWORKING WORKSHOP!!!

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Isha B.'s Competition History​
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This One-of-a-kind Bikini & Figure Workshop will include:

Posing Demonstrations 
During this time, Isha will cover a variety of poses for the Bikini & Figure Athlete.  Attendees will be provided a valuable Take-Away Packet for learning and note-taking.  This portion of the Workshop will include: ​​
  • Posing Techniques
  • ​What Judges Look For
  • Transitions
  • Presentation
  • Stage Presence
  • Facial Expressions
  • Stage Walking
  • Tips & Tricks
  • Open Q&A...and more!
Stage Posing Practice for Attendees (1 Hour!)
This will give attendees the opportunity to practice some of the tips and tricks covered earlier on in the Workshop on a Real Stage.  Feedback and helpful information will be given to those who choose to participate. 
Valuable Take-Away
This multi-page packet will include priceless tips, tricks, and other essential information that will have you shining come your competition day.
Fascia Blasting Demonstration
Expert Fascia Blaster, Amanda Arnold will demonstrate and discuss the benefits of fascia blasting for NPC/IFBB Bikini Athletes.  Some of the benefits of Fascia Blasting are:
  • Smooths skin
  • Reduces Cellulite
  • Spot Reduces Fat-pockets
  • Helps grow and tighten muscles such as: glutes, shoulders, and lats
Incredible Prizes From Me & My Sponsors -
​Click on Links to find out what you could WIN!

Submit up to 5 raffle tickets for your chance at receiving (you will receive 1 raffle ticket with your order--you may purchase up to 4 additional raffle tickets):
  • 30 minute In-Studio posing session w/ Isha
  • Angel Competition (AC) Bikinis Carrying Case 
  • AC Bikinis Cropped Top
  • AC Bikinis 'Let the Gains BEGIN' Tank
  • All That Glitters Gems Jewelry
  • SmartShake Shaker
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Networking Brunch (60-90 minutes)
Come mix-and-mingle with other NPC/IFBB athletes.  Having a strong support system in this sport is so valuable.  Enjoy delicious eats while having fun and meeting new friends.  Discuss interesting topics surrounding posing, competing, and bodybuilding.  This is a time to learn, laugh, and love! This is what sisterhood, empowerment, and true friendship in this sport is all about. 
Join Us! - Purchase Now

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Woman's Club Auditorium
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Auditorium
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Downtown Minneapolis  |  **​FREE Parking**
​410 Oak Grove St, Minneapolis, MN 55403
Portions of the Proceeds will be given back to the Woman's Club ...To Woman's Empowerment!
Interested In Being A Posing Model At Future Workshops? 
​Click Here (coming soon) to fill out our Application.

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