Kelsey 's Individual Posing Routine before working with Isha B., and then after working with Isha B.!
"Isha's 'Head-to-Toe' Bikini Critique and Posing Practices were game changers for me this year. Her 'Head-to-Toe Critique gave my training clear direction for my up coming season. I know exactly what I have to work on. I also have to give a huge thank you for her guidance with posing. She is so complete and thorough with all that she does. She gives such detail to everything, and I know it's because she cares. I learned so much in such a small amount of time. All that sass everyone sees and loves on stage was brought out by this posing wizard!!! Thanks again for giving me the moves and confidence to slay the stage!"
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"Isha is a beautiful soul inside and out. I'm so glad I reached out! There is definitely something unique and special about what she offers to a client. She truly understands that everyone is an individual with different needs, weaknesses, and strengths. My posing and overall presentation has improved ten-fold. I'm much more confident, and I know I have a posing routine that highlights my best lines and curves. The videos and take-aways made a huge difference when it came to perfecting my routine for the stage. She truly leaves no stone unturned! Her confidence in me, has pushed me to go further and work harder in this sport than ever. I am so excited for what the future holds for me in this sport, and I'm so proud to have Isha in my corner."
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"When you get feedback from Isha you are getting a HEAD-TO-TOE review. We've all experienced requesting feedback from a judge and getting one or two sentences of vague suggestions in reply. Isha takes the time to go over every detail of your physique, conditioning, posing and overall look. She will highlight your strengths, point out where improvement can be made, and even give suit color and hair style suggestions . As an IFBB pro, Isha knows what it takes to be a top level competitor. A critique from Isha will give you all of the tools that you need to bring that complete package to your next competition."
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"I'm no stranger to the stage. I'm a DFAC, Natural Bikini Pro (DFAC Worlds Pro), so I was already fairly confident with my posing. However, there came a time when I wanted to grace an NPC/IFBB stage. After watching a fellow competitor's showstopping posing routine full of spunk, sass, and confidence, I had to ask who her posing coach was!
I felt I needed to get at least one posing session in with her (Isha) before my first NPC Nationals. I was told she would be thorough and detailed, and she absolutely delivered. Isha's help and guidance definitely gave me more confidence to compete on an NPC National stage. The feedback video and take-away were definite bonuses, and extremely helpful when perfecting my routine. " |
“Isha came highly recommended as the best posing coach. Judges feedback for me is consistently to work on my presentation. We've only begun working together, but I am already so excited that she is helping me with my posing and presentation. I know it's going to make a huge difference for this coming season! I can't wait!"
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"After being a spectator at a bodybuilding competition, I knew it was something I wanted to give my hand at. Isha coached me from beginning to end. I had no idea what to eat or what supplements to take. I didn't know anything about stage makeup, suits, hair, jewelry...Basically, I was completely lost, but had the passion! Isha helped give my passion direction using her MESHED Methodology. I lost more than 30 pounds, and put my old bikini body and look to shame (far left)!
Her posing, presentation, and polishing skills are second to none! She just has an eye for what works and look great on stage. She allows my individuality to shine, while giving me the tools I need to feel confident. I went from knowing absolutely nothing to a 1st Place Masters Champion!" |
Jade down from 155 and a size 8 (far left) to 125 and a size 3 (far right) . She's put on several pounds of solid muscle and lost several inches from her entire body. Her butt is lifted; her arms lean, and trim, her waist tight and toned, and her aurora more powerful and beautiful than ever!
My doctor said, "Whoever your trainer is...KEEP HER!"
"I could never thank Isha enough for what she has done for me. She has been so helpful and amazing. I've done everything, from crash-dieting to crossfit, but nothing ever seemed to 'stick'. The problem was that I never learned how to live a healthy lifestyle. Isha helped to change all of that. I know Isha is great at what she does, but my physical therapist helped to confirm it. I broke my neck at 11 during gymnastics, and I had a history of ongoing pain and problems related to this injury. Isha knew exactly what to do to |
ensure I was performing the correct exercises with proper form for my issues. When I didn't feel comfortable or couldn't perform a certain exercise, Isha could easily find several alternatives that I could safely perform, while still getting the results I wanted. I now can confidently keep a healthy body weight, successfully complete 5 and 10k runs, and enjoy a balanced lifestyle."
"I want to say I never looked or felt this great in bathing suit before. I was stunting in Mexico!!! Everyone, especially my husband can truly tell the difference. I have nice curves that weren't there before, and I feel more confident than ever! I wanted a coach that was invested in helping me create a plan that would work in my busy schedule, and with my lifestyle, and with Isha, I got exactly that. More than weight loss, I wanted a coach that would teach me proper form, good nutrition, and how to keep those stubborn 10-15 pounds off for good! Her MESHED Methodology, helps me to keep a healthy balance in my life. I'm definitely much more aware of the decisions I make that affect my health, mind, body, and spirit. Thank you, Isha!"
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"Some days I didn't want to workout. Some days I didn't want to eat a clean diet, but when I stuck to the plan--it worked phenomenally! I knew when I lost 7 pounds in my first week that she was the trainer for me. She's tough, but she balances it with fun and understanding. I seriously don't know where I would be if I hadn't found Isha. This is definitely the most confident, smallest, and healthiest I've been in years, and I'm just getting started!"
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