Lifetime Academy Graduate
NASM (National Academy of Sports Medicine) Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Metabolic Specialist
Minneapolis Athletic Club Personal Trainer (MAC Lifetime)
Precision Nutrition Certified – Sports and Exercise Nutrition
Tabata Bootcamp Certified Trainer
Group Fitness Certified
Bender Barre Method Certified
CPR Certified
Schwinn Indoor Cycling Instructor Certified
Certification in Kundalini, Hatha, and Tantra Yoga
Certification in Meditation & Breathing Techniques (pranayamas)
Self-Trained NPC/IFBB Pro Fitness Competitor & Champion
State qualified Mental Health Practitioner
Master Cognitive Skills Trainer (Brain Trainer)
Senior Behavior Therapist
B.A. and Honors Degree in Industrial/Organizational Psychology from DePaul University (Summa Cum Laude)
NASM (National Academy of Sports Medicine) Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Metabolic Specialist
Minneapolis Athletic Club Personal Trainer (MAC Lifetime)
Precision Nutrition Certified – Sports and Exercise Nutrition
Tabata Bootcamp Certified Trainer
Group Fitness Certified
Bender Barre Method Certified
CPR Certified
Schwinn Indoor Cycling Instructor Certified
Certification in Kundalini, Hatha, and Tantra Yoga
Certification in Meditation & Breathing Techniques (pranayamas)
Self-Trained NPC/IFBB Pro Fitness Competitor & Champion
State qualified Mental Health Practitioner
Master Cognitive Skills Trainer (Brain Trainer)
Senior Behavior Therapist
B.A. and Honors Degree in Industrial/Organizational Psychology from DePaul University (Summa Cum Laude)